Quick workout today, crammed in amongst the 100 other things happening today.
25 min elliptical min - weight loss program
10x3 - 90 lb crunches
10x3 - 80 lb incline press
10x3 - 80 lb leg curl
10x3 - 50 lb triceps
15 min Stairmaster course 6
Saturday, December 9, 2006
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