Saturday, January 20, 2007

Longer workout today.

28 min elliptical (Cybex) - wt loss prog, level 10
3x10 - 120 lb crunches
3x10 - 100 lb incline press
3x10 - 75 lb leg curl
29:30 run on treadmill - 3 mile, 1% incline


My Shuffle stopped working in the middle of the run. It's done this a few times to me - I wonder if it's getting too wet from the sweat. I wear it inside my shirt, because I don't like it swinging around. I may have to check into an armband.

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